154 West 14th Street, Fourth Floor, South Wing, New York, New York 10011

Fees

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Therapy is priceless, but it comes with a fee.

• My fee for individual therapy is $200 for a 45 minute session.

• My fee for couples and family therapy is $250 for a 60 minute session.

• I do have a sliding scale for those patients who need it.  Sliding scale fees can be discussed in our first meeting.

• I do not participate in any insurances, Medicare, or Medicaid.  However I do provide paperwork so that you can be reimbursed through out of network benefits or a health savings account.

• I work with most people in weekly psychotherapy.  For some patients twice weekly therapy is clinically appropriate.  We will determine the frequency together.

About Me

I'm a licensed psychotherapist who has been in practice since 1999.  I have worked with varied populations in individual, couples, and family therapy.  My patients find me to be supportive, empathic, authentic, and, at times, humorous. I value creating a collaborative relationship with people.

My Approach

Change starts with experiencing yourself differently.  To help you change I will focus our conversation on enhancing insight and awareness about your life. Working together we construct ideas of why you are struggling, and then introduce a strategy to solve the challenges that you are facing. 

Mindfulness

Using mindfulness and meditation I will teach you how to have balance within your mind, body, and spirit. I will help you to find and express your own voice.  I will show you how to trust yourself, believe in others, and take risks.  I will assist you in finding better ways of coping and achieving your goals.

Getting Started

Please call me at 917-496-9867
or email me at:
info@therapyandmindfulnessnyc.com
to start the process of therapy.  I return phone calls/emails within 24 hours.  On that first phone call I will take time to understand your situation and help you set up the first session.